Articles

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14 Jan 2021Newsletter2 min read

Curated Insights | Friday 15th January 2021

Happy FridayHere are this week's insights to help you, your team and organisation develop better habits.Enjoy! How To Build An Organisations Resilience 💪This week I’ve been listening to the Art of Resilience by Ross Edgley.Ross shares how he became the first person to swim around Great Britain. It took 157 days to swim 1,780-miles. He swam 12 hours a day and ate more than 500 bananas!A key to success was limiting reliance on Adaptation Energy. This is energy used by the body in response to stre

7 Jan 2021Newsletter1 min read

Curated Insights | Friday 8th January 2021

Happy Friday,Here are this week's insights to help you and your organisation improve.Enjoy! 1. A book summary:Atomic Habits at WorkThis summary is curated for leaders, coaches and consultants within organisations.Big Ideas include:1. Tiny improvements lead to remarkable results2. Focus less on goals, OKR's and outcomes. Focus more on systems.3. Change who you are by what you do.4. Design the Environment to make change obvious.5. Use social dynamics to make change attractive.6. Enable consiste

6 Jan 2021Book Summaries11 min read

How To Apply Atomic Habits To Business

This article shares how to apply the ideas from Atomic Habits to Business. You'll learn why the environment is important, the failures of goal setting and how to leverage social dynamics. This summary will enable you to make tiny changes that lead to remarkable results for your organisation.

1 Jan 2021Coaching

📚 100 Coaching Books From Beginner to Expert

A curated list of the best coaching books ever written. Learn how to become a better leader, manager and coach. Coaching books are grouped into different levels from foundations to advanced.

1 Jan 2021Newsletter1 min read

Curated Insights | Friday 1st January 2021

Happy New Year Here are this week's insights to help you, your team and organisation develop better habits.Enjoy! 1. A book summary: The Great Mental Models by Shane Parrish and Rhiannon Beaubien3 Big Ideas:1. Adopting the right mental models will increase your chances of success in life and work.2. To work with complex problems, your mental models must be continuously upgraded and refined.3. The most successful people in life are those with the fewest blind spots. 2. A quote: "Unless it's a He

27 Dec 2020Book Summaries8 min read

Book Summary: The Great Mental Models by Shane Parrish and Rhiannon Beaubien

In life and business, the person with the fewest blind spots wins. This summary shares the big ideas, best quotes and key takeaways to enable you to succeed. You'll develop a latticework of mental models that allow you to stand out from the crowd.


25 Dec 2020Newsletter1 min read

Curated Insights | Friday 25th December 2020

Happy Christmas!Here are this week's curated insights to help you, your team and organisation improve.Enjoy!1. A podcast:Naval Ravikant on the Tim Ferris Show - Episode 97An excellent episode. My highlights were: • When you think of the successful people, who is the first that comes to mind? [58:19] • How to replace bad habits with good habits [1:07:06] • Early life education and the importance of “loving to read” [1:43:19]I didn't realise that Naval has quite a big cult following. His thinking

23 Dec 20204 min read

10 Books To Help Change Agents Grow

What books should you read? Understanding our goals can allow you to select the best books to help you grow. This collection of books has been developed based upon my goals. From this collection you'll learn how to develop habits, improve writing and become more productive.