Toby Sinclair

Book Summaries

Page 6

Energize Book Summary by Simon Alexander Ong
Book Summaries3 min read

Energize Book Summary by Simon Alexander Ong

The big ideas and best quotes from Energize by Simon Alexander Ong. In this Energize book summary, I share the importance of slowing down. We get our best insights when the mind is still. By scheduling a regular time to rest and recharge, you begin to unlock your greatest source of creativity.

The Art of the Gathering by Priya Parker | Book Summary
Book Summaries2 min read

The Art of the Gathering by Priya Parker | Book Summary

The big ideas and best quotes from The Art of the Gathering by Priya Parker. I learned that the gathering starts way before it begins. It's crucial to prime people for a good gathering.

Atlas of the Heart Summary - Brene Brown
Book Summaries2 min read

Atlas of the Heart Summary - Brene Brown

Learn the big ideas and best quotes from this Atlas of the Heart summary. When you have access to the right words they can open up entire universes. Through language we make connections, we learn and improve our self-awareness.

Belonging by Owen Eastwood | Book Summary
Book Summaries3 min read

Belonging by Owen Eastwood | Book Summary

The big ideas and best quotes from Belonging by Owen Eastwood. Learn the important role of storytelling to create a sense of belonging. Teams perform at their best when everyone feels like they belong.

Book Summary: Presence by Amy Cuddy
Book Summaries2 min read

Book Summary: Presence by Amy Cuddy

Learn the big ideas and best quotes from this bestseller. You'll learn the importance of body language and power-posing. Presence is the state of being able to comfortably express our thoughts. That’s it. It’s not a permanent mode of being – it comes and goes, moment to moment.

Book Summary: Why Has Nobody Told Me This Before by Dr Julie Smith
Book Summaries3 min read

Book Summary: Why Has Nobody Told Me This Before by Dr Julie Smith

Learn the big ideas and best quotes from Why Has Nobody Told Me This Before. A highly practical book that provides tools to help you tackle the biggest challenges life brings you. Grief, low mood, lack of motivation, fear and self-doubt are all explored in this excellent book.

Book Summary: You Coach You Book by Helen Tupper, Sarah Ellis
Book Summaries3 min read

Book Summary: You Coach You Book by Helen Tupper, Sarah Ellis

Learn the big ideas and best quotes from this You Coach You book summary. Coaching is the skill of asking yourself questions to improve self-awareness and prompt positive action. Learn the tools and techniques to coach yourself.

The Prosperous Coach Summary
Book Summaries3 min read

The Prosperous Coach Summary

The big ideas and best quotes from The Prosperous Coach. Learn how to help your clients see their world differently. When they see their world differently, they show up differently, see things differently & do things differently.

Book Summary: Stolen Focus by Johann Hari
Book Summaries4 min read

Book Summary: Stolen Focus by Johann Hari

There are many staggering facts and case studies within Stolen Focus by Johann Hari. One particular area is the collapse of sustained reading. If you are reading this Stolen focus book summary it might be that you cannot focus on reading an entire book. 57% of Americans do not read a single book in a typical year. Instead, they spend around 5.4 hours on their phone.