What is your life compass?
A life compass can help keep you focused and aligned with what is important. It can help you recognise when you have drifted away from...
Search
Toby Sinclair
- Apr 5, 2020
- 1 min
The Leadership Energy Monitor | A self-care tool for leaders
Leaders are fuel for others so it’s important to monitor your energy levels regularly and refuel often. This energy monitor allows you to...
Toby Sinclair
- Feb 15, 2020
- 1 min
5 Mindful Writing Exercises for your Self-Care Toolkit
“Write hard and clear about what hurts.” Ernest Hemingway Our thoughts can often be all consuming. We can feel locked in by our internal...