Toby Sinclair

Book Summaries

Page 8

Book Summary: How To Change by Katy Milkman
Book Summaries5 min read

Book Summary: How To Change by Katy Milkman

The big ideas and best quotes from Katy Milkman's book How to Change. You'll learn the 8 traps that prevent you from changing and the antidotes that can help.

Book Summary: Essentialism by Greg McKeown - The Disciplined Pursuit of Less
Book Summaries4 min read

Book Summary: Essentialism by Greg McKeown - The Disciplined Pursuit of Less

Buy | Read on Blinkist for Free ⭐ Toby's Rating: 6/10 - Recommended For: Overachievers3 Big Ideas 💡Book Summary Essentialism by Greg McKeown • By focusing on the few vital things over the trivial many, you can increase your contribution to the world. • Almost everything in life is noise. Very few things are essential. • If you don’t prioritise your life, someone else will.2 Most Tweetable Quotes 💬If you don’t prioritise your life, someone else will.Live by design, not by default.Toby's Top Ta

Book Summary: Rapport by Emily Alison and Laurence Alison
Coaching6 min read

Book Summary: Rapport by Emily Alison and Laurence Alison

Amazon Smile UK | Amazon Smile US When you purchase via Amazon Smile your chosen charity will get 0.5% donation⭐ Toby's Rating: 6/10 - Recommended For: Coaches and ManagersRapport is a book that we hope provides something for everyone. Whether seeking to make a new connection or to deepen an existing one, our hope is that it will help you build rapport. With this book, we set the bar for interpersonal skill and we challenge everyone, including ourselves, to uphold these principles with our love

Book Summary: The Making of a Manager by Julie Zhuo
Book Summaries7 min read

Book Summary: The Making of a Manager by Julie Zhuo

Buy Making of a Manager on Amazon⭐ Toby's Rating: 8/10 - Recommended For: Managers3 Big IdeasA summary of the big ideas from The Making of a Manager What To Do When Everyone Looks To You by Julie Zhuo: • A Managers job is to build a team that works well together, support members in reaching their career goals, and create processes to get work done smoothly and efficiently. • A manager is a specific role. Leadership is the particular skill of being able to guide and influence other people. While

Book Summary: Power Of Habit by Charles Duhigg
Book Summaries4 min read

Book Summary: Power Of Habit by Charles Duhigg

The big ideas, best quotes and top takeaways from the Power of Habit by Charles Duhigg. You'll learn the importance of keystone habits and how they change your life.

Book Summary: Good Habits, Bad Habits by Wendy Wood
Book Summaries11 min read

Book Summary: Good Habits, Bad Habits by Wendy Wood

Context is critical to your habits. If the context remains stable—you keep living in the same place, you keep driving the same route to work, you keep sitting on your couch every evening—then you repeat past actions automatically. To build new habits, reduce the friction to do the behaviour.